Pelvic Floor Strengthening in Halifax

30 minutes. 3 weeks. Stop leaks.

UROSPOT is Canada’s largest pelvic health provider combining advanced technology, expert education, and personalized care to help you regain freedom and confidence. We are pelvic health done differently.

Book Complimentary CONSULTBook Free Consult

AS SEEN ON:

Cityline logo
IHeartRadio logo
Rogers tv logo
Canadian Magazine logo
CTV News

AS SEEN ON:

30 minutes. 3 weeks. Stop leaks.

UROSPOT is Canada’s largest pelvic health provider combining advanced technology, expert education, and personalized care to help you regain freedom and confidence. We are pelvic health done differently.

Feel like yourself again.

Are These Symptoms Getting in Your Way?

Bladder Leaks

Giggles turn to dribbles? Bladder leaks are common, but they’re not your new normal. Take back control—comfortably and confidently.

Urgency

Bladder unravel when you travel? That constant urge doesn’t have to run your day. Move freely and confidently, without planning your life around the nearest toilet.

Frequency

If your bladder interrupts your day, it’s time to strengthen your pelvic floor and reclaim your freedom.

Night Waking

Waking at 1, 2, or 3 to pee? That’s your bladder asking for help. Reclaim your nights, reset your energy, and finally enjoy uninterrupted sleep.

Sexual Dysfunction

Pain and low libido don’t have to get in the way. Rekindle intimacy, restore comfort, and reconnect with confidence.

Pelvic Organ Prolapse

Feel a shift that’s hard to lift? When organs drop, it’s a sign your pelvic floor needs more support. We help strengthen and stabilize—no surgery, no downtime.

Ready to Take the First Step Towards a Leak-Free Life?

Book Complimentary CONSULTBook Free Consult

ABOUT UROSPOT

Halifax’s #1 Pelvic Health Provider.

Pelvic Health Done Differently

At UROSPOT, we offer pelvic health care with cutting-edge, Health Canada and FDA-approved technology.

Through a mix of technology, education, and personalized health coaching, we strengthen your pelvic floor and help you feel in control again.

That means fewer leaks, fewer urgent bathroom trips, better sleep, and improved intimacy.

Whether it’s running, laughing, or simply leaving the house with confidence, UROSPOT empowers you to live fully—without fear.

Book Complimentary CONSULTBOOK FREE CONSULT
Woman sitting next to a UROSPOT® device in a modern interior setting, wearing a black turtleneck and beige skirt.
Woman sitting next to a UROSPOT® device in a modern interior setting, wearing a black turtleneck and beige skirt.

Non-Invasive Care

No awkward internal exams. No downtime. Just sit fully clothed and let the technology do the work.

Proven Results

Health Canada–approved. Evidence-based care backed by clinical trials. Trusted by thousands.

Personalized Plan

Your body’s unique. Your plan should be too.

WHY UROSPOT

Why Choose UROSPOT?

UROSPOT has helped thousands of women and men regain their freedom and confidence.

Our team works closely with an interdisciplinary group of experts who understand the complexity of these muscles and their impact on daily life.

We believe expert care starts with a thorough, personalized assessment, followed by a treatment plan tailored specifically to your body.

Our expert team focuses on restoring pelvic floor function so you can confidently return to your everyday activities. All sessions are fully clothed, ensuring you feel comfortable and at ease every step of the way.

Book Complimentary CONSULTBOOK FREE CONSULT

BOOK NOW

Take back your control and confidence.
Your comeback starts today.

Book Complimentary CONSULTBook Free Consult

TESTIMONIALS

Loved by Women & Men Who Want to
Feel Confident Again.

It's easy. You just sit down and go through the treatment.

Paul & MarjUROSPOT Client Testimony

I've had three babies in three years and my body has been through a lot.

AshleyUROSPOT Client Testimony

If I coughed, or laughed or sneezed too hard I would pee my pants a little bit.

ShannonUROSPOT Client Testimony

UROSPOT Halifax

Canada’s Trusted Choice for Pelvic Health

CLINIC INFORMATION

UROSPOT Halifax

Set within one of West Bedford’s newer, thoughtfully designed neighbourhood hubs, the location offers a calm, accessible alternative to more congested areas of the city. Surrounded by residential communities and professional services, it provides a setting that feels both convenient and approachable.The clinic is located on the main level with a bright, welcoming storefront and direct access from the parking area. Ample free parking is available just steps from the entrance, creating a seamless, comfortable experience from the moment you arrive.We look forward to welcoming you and changing your life.

Hours of Operation

Mon: 9:00am – 5pm

Tues: 9:00am – 5pm

Wed: 9:00am – 5pm

Thurs: 9:00am – 5pm

Fri: 9:00am – 5pm

Sat: CLOSED

Sun: CLOSED

Address

660 Brookline Dr, Unit 103
Halifax, Nova Scotia, B4B 2P7

Book Complimentary CONSULTCALL TO BOOK

FREQUENTLY ASKED QUESTIONS

Have Questions? We’ve Got Answers.

Who is the right candidate for treatment at UROSPOT?

Women: UROSPOT is a great option for women of ANY age who desire a solution for bladder leaks, urgency, frequency, pelvic organ prolapse, and improvement in their pelvic health. Whichever service you choose at UROSPOT, our team will determine the right treatment plan that is individualized for your symptoms and your goals.

Men: UROSPOT is a great option for men with bladder leaks, urgency, frequency, night waking and erectile dysfunction caused by pelvic floor dysfunction.  Even men who have had a radical prostatectomy. Whichever service you choose at UROSPOT, our team will determine the right treatment plan that is individualized for your symptoms and your goals.

Is UROSPOT eligible for coverage with extended health benefits?

In Halifax UROSPOT treatment is typically eligble for HSA coverage. Each plan is of course unique so its up to the client to understand their Healthcare Spending Account limits.

Will I need to undress during my sessions?

No way! You remain fully clothed. There is no undressing into a gown either. You wear the clothes you arrive in.

Is a referral required to book an appointment?

No. You can book directly—no referral needed from health care providers. During your first visit, we’ll review your health concerns and begin building a targeted treatment plan that fits your needs.

Does pelvic floor therapy on the technology hurt?

You will experience tingling and contraction of ALL your pelvic floor muscles during your session. It is NOT painful, and you can resume daily activities immediately after your session.

How soon will I feel a difference?

Improvement in pelvic health occurs gradually with each session in your treatment plan.  Some people begin to notice improvement as early as their first few sessions. Typically, you can expect your optimal outcomes to be achieved around 6 weeks post treatment.

Can men receive treatment at UROPSOT?

Absolutely.  The technology is approved for both women and men.  Many men struggle with bladder leaks, urgency, frequency, night waking and sexual functioning just like women do. We also help men who have had surgery due to prostate or bladder cancer.

BOOK NOW

Ready to Take the First Step Toward Pelvic Floor Freedom?
Book Your Complimentary Consultation.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Email*