UROSPOT, Pelvic Health and The Kegel Throne

Pelvic floor disorders (PFDs) are conditions that affect the muscles and tissues supporting the pelvic…

In the realm of health and wellness, there are topics that remain taboo due to…

What is nocturia? Nocturia, also known as nighttime urination, is a common condition that affects…

Is your life impacted by urinary incontinence, sexual dysfunction, or prolapse? If so, it is…

If going to the bathroom is waking you up through the night, then something’s not…

Those pesky bladder leaks and overpowering urges to use the bathroom have a medical name…incontinence,…

Are you at your wit’s end with Endometriosis? If so, UROSPOT may be for you.…

Ladies…we’ve been let down.  We have not received enough education about what can happen to…

We’ve all heard how each year billions of diapers make their way into landfills across…

A common question is “how can I strengthen my pelvic floor without kegels?”.  This isn’t…