UROSPOT, Pelvic Health and The Kegel Throne

We’ve all heard how each year billions of diapers make their way into landfills across…

A common question is “how can I strengthen my pelvic floor without kegels?”.  This isn’t…

When you put in hours at the gym the reward is usually there.  Your clothes…

It’s normal to have questions and hesitations when new innovation arrives.  As women, we’ve been…